Why suffer the horrible effects of cholesterol lowering drugs when you can have optimum health through an LCHF diet. There has been a huge increase in the number of people who now get prescribed statins when the simple and safe solution can be achieved through diet. Cut the carbs, get your health back on track!
Its so simple to make
- 1 head of cauliflower
- 25g (1 oz) of butter (or more if you like it really buttery)
- salt and pepper
Steam the cauliflower for 8-10 minutes in a little water or until tender. Add the butter to your food processor and add the cooked cauliflower a bit at a time, blend until the whole lot resembles mashed potato. Season to taste and you are done!