I will shortly be a Certified Banting (LCHF) Coach for Real Meal Revolution which has the overarching goal of reversing the global obesity epidemic.
I will be hosting a 1 hour discussion session on June 21st at 8pm at Dublin City University. If you want to understand why and how a Banting lifestyle can greatly benefit your weight, health and well-being please come along. PM me if you would like to attend and I will add you to the invitation list. Friends are also welcome.
It’s only 1 hour of your time and it’s free so what have you got to lose?
The basic fact of LCHF can be read here along with lots of informative videos from expert doctors, nutritionists and researchers.