Brunch: Tasty egg salad for a sunny day

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Eggs are a low carb staple food and are among the most nutritious foods on the planet. They have historically been demonised for causing heart attacks a but that has been proven to be incorrect. Read all about the benefits of eggs here.

https://authoritynutrition.com/why-are-eggs-good-for-you/

Use them hard boiled in a salad with olives, cheese and a home made salad dressing for a very filling lunch or brunch.

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