Banting (LCHF) to Reclaim your Life starts Wednesday Sept 7th

Further to my recent talk  “Banting (LCHF) to Reclaim your Life”, my group is now open to join here
The first one hour group meeting will be held at Tolka Rovers Football Club, Glasnevin on  Wednesday , September 7th starting promptly at 8pm.
The group is a very effective way to learn how to live and benefit from a low carb lifestyle.
Banting coaches have proven to have a hugely positive impact on group members lives. The group support helps empower individuals to make better choices, and create lifestyles that support real personal improvement in a sustainable way.
Group membership includes the following
  • Full Access to the Member Platform, which includes:
    • Beginner Banting Online Course
    • Meal Plans
    • Banting Content
    • Meal Tracker Tool – remember what gets measured gets done
    • Shopping List Tool
    • Recipes (over 200)
  • Access to  Private Facebook page (this is where lots of the Groups engagement will take place)
  • An hour long Real Group meeting each week with me and a group of people sharing the same journey
Please don’t hesitate to contact me with any further questions